multa-paucis asked: Good luck breaking the habit! I did the same thing, but instead just compulsively bit my nails. It was awful, but alhamdulilah I stopped and they look good :) I would recommend looking into are the "no-complain" wristbands that you wear on your wrist. Switch wrists any time you complain. That's what they are meant for, at least, but you can do them for any bad habit you want to...